Racket swing times within a certain range during exercise.
Unit: times.
Continuous swings
Continuous swing times during exercise.
Unit: times.
Forehand strike
A strike executed on the same side as your racket hand.
Forehand strikes are characterized by being easier for beginners to learn, natural and efficient power generation, wide coverage, and versatile techniques. Usually forehand strikes are the main attacking technique of tennis players.
Backhand strike
A strike executed on the other side of your racket hand.
Backhand strikes usually form the foundation of a player's stable defense and are key to transitioning between defense and attack.
Backhands can be one-handed or two-handed. Two-handed backhands are better for beginners, offering higher stability and more deceptive technique. One-handed backhands require more skills, wrist strength, and body coordination, but provide wider reach and elegant form.
Ball speed
The speed of the ball as it travels through the air after being hit.
Faster ball speed makes returns more difficult for opponents.
Unit: km/h.
Swing consistency
Evaluates the consistency of your swing path. The higher the score, the more stable your actions are, leading to higher-quality strikes.
Exercise performance
An overall evaluation of this session based on offense, endurance, explosive power, confrontation, exercise, stability, and swing consistency.
Offensive index: It reflects your ability to maintain an aggressive playstyle during a tennis match and relates to parameters like ball speed measured during the exercise.
Endurance index: It reflects your physical stamina and fatigue resistance during longtime exercise and relates to the strike times measured during the exercise.
Explosive power index: It reflects the power of your strikes and relates to parameters like serve speed and strike speed.
Confrontation index: It reflects the intensity of the confrontation during exercise and relates to the most continuous swings and other parameters measured during the exercise.
Exercise index: It reflects your aerobic exercise effects during exercise. It is calculated based on the aerobic exercise effects.
Stability index: It reflects the consistency of your strikes during exercise, and is visually indicated by parameters like most continuous swings and consistency rating.
Swing consistency: It is used to evaluate the consistency of your swing path. The higher the score, the more stable your actions are, leading to higher-quality strikes.